So, I turned 30 yesterday, and the world didn’t end.
It’s the start of week 3 for healthy eating and I’m pleased to report a 2lb loss. Which will hopefully get bigger as I start going to the gym. Yes, gym! I have an induction on Saturday morning. One of the great things about living in sunderland is that (after asking my GP and practice nurse) I got referred to this program. I started the nutrition part 2 weeks ago, but the exercise part started today.
Although not with any exercise yet! I have been weighed, measured, had my grip tested, my lung capacity measured and such things. This is to see if any improvement is made. I have induction on Saturday, so we’ll see how it goes!